Mueller-Weiss syndrome is a rare condition that causes severe arch pain on the inside of your mid- and hindfoot. It’s mostly found in people ages 40-60, and it’s much more common in women.
Hip flexors get weak when we sit too much—but simple stretches and strengthening exercises can leave you less stiff
I am sure you've been told you should stand up and move away from your work stations or use a standing desk where possible. One of the major benefits of doing this is to activate and stretch the hip flexor area.
Osteoarthritis is a major cause of disability, affecting 22.9 percentTrusted Source of people over age 40 around the world. This article explains how acupuncture can treat osteoarthritis of the knee, what to expect if you try acupuncture therapy, and how effective it is as a pain management tool.
It might be a sharp, stinging pain that runs along the bottom of your foot. Or maybe your heels feel tight or the top of your feet throb when you wake up. If your feet hurt in the morning, you may be wondering if you’re just getting up on the wrong side of the bed or if it’s something to be worried about.
Results showed patients who utilized a virtual physical therapy program after total knee arthroplasty had similar outcomes, but significant cost and time savings, compared with patients who used a formal physical therapy program.
In his discussion on performing a successful ankle arthroscopy, James W. Stone, MD, FAANA, said surgeons should use ankle joint distraction when performing the procedure.
Some people with osteoarthritis (OA) find relief from natural treatments, such as physical therapy and acupuncture. Many experts recommend a combination of drug-based and natural treatments for people with OA.
Low D3Cr muscle mass/weight significantly increases risk of hip and potentially other fractures in older men
Older men with lower amounts of muscle mass have significantly increased risk of hip and potentially other fractures, new research led by investigators at Sutter Health's San Francisco Coordinating Center (SFCC) in San Francisco, CA has shown.