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7 Exercises to Stretch Plantar Flexion Movement

7 Exercises to Stretch Plantar Flexion Movement

Muscle weakness caused by stroke, cerebral palsy, and other conditions (especially injuries) can lead to plantar flexion weakness.1 You can rebuild strength and range of motion over time by practicing stretches and plantar flexion exercises.

Source: Verywell Health

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  • Syosset Hospital Northwell Health
  • Hadassah Medical Center
  • The Chaim Sheba Medical Center at Tel Hashomer Est. 1948 The Hospital of Israel
  • Tel Aviv University